A Review Of treatment for chronic neck pain and stiffness
Anatomy The cervical spine is built up of 7 vertebrae that are stacked a single along with the other like the rings on a ring toss sport; the best ring is situated at the base of the skull.Modifying your chair into a snug situation. Ensure that you keep your ft flat on the ground and your knees a little bit reduced than your hips.Indeed, a stiff ne